Welcome to Your 3rd Act!

At Got Life, we are thrilled to introduce you to Your 3rd Act workshop, specially crafted for individuals over 60 looking to embrace their golden years with grace and purpose.

The Conscious Aging Curriculum

Our six-week curriculum delves into thought-provoking topics such as death, life review, and self-transcendence, designed to ignite self-reflection and personal growth.

  1. Introduction to Conscious Aging

  2. Self-compassion

  3. Forgiveness

  4. Life review & transformative practices

  5. Letting go & appreciating impermanence

  6. A new vision of aging

The goal of the workshop is to:

  • Explore unexamined, self-limiting beliefs

  • Develop self-compassion

  • Discover and reflect on what has given heart and meaning to our lives

  • Enhance connection and reduce isolation from others

  • Reduce fear and increase acceptance in the presence of death and dying

What to Expect

During the Your 3rd Act workshop, you'll be part of a supportive community where you can share, learn, and grow with like-minded individuals on a journey towards conscious aging.

Ready to Embrace Your 3rd Act?

Join our transformative workshop and embark on a journey of self-discovery and empowerment.